While social distancing and at home during these pandemic moments, we can still heal ourselves naturally with acupressure. Simple...

Wellness Guide Download Here While our training in health care has helped us learn about how to handle acute medical emergencies, the...

Today I went for a run. Without the phone. No watch on my wrist. I wanted to smell the Tar Pits in my neighborhood. I took off my...

Many of us in the health care field are preparing for war. My training in healing is first as an Anesthesiologist, helping those...

Here We Are. Social Creatures. We are hardwired for connection. And we are being told to change our natural habits and practice social...