Mar 27, 2019
Why I'm A Feminist Who Meditates
Often it is assumed that since I am of Indian descent, I must be proficient in yoga, meditation and Sanskrit. The truth is that I did not...
Mar 26, 2019
Witness Within: To Bliss or Not to Bliss
When I first learned how to meditate, I thought I was going to learn how to be absoulety happy all the time. Like Blissed out Happy, on...
Mar 20, 2019
Whale Woohoo!
Click on Above Image to See Video ~•~ ~•~ ~•~ ~•~ ~•~ ~•~ I almost had a panic attack while on the waters in Hawaii. Shortly after...
Mar 14, 2019
Month Three in the Year of Three
2+0+1+9 = 1+2 = 3 ~•~ This Year we Crystallize New Solutions. You have been balancing the right and left, sometimes torn between two...
Jun 21, 2015
International Yoga Day & Summer Solstice
In Patanjali's Yoga Sutras, written around 400 C.E., yoga is defined in Sanskrit as follows: "Yogas citta vrtti nirodhah," which...
