Click on Above Image to See Video ~•~ ~•~ ~•~ ~•~ ~•~ ~•~ I almost had a panic attack while on the waters in Hawaii. Shortly after...

Whenever I see a sea turtle, I remember learning about the point Gallbladder 21 in my acupuncture class. Those from Boston may very...

2+0+1+9 = 1+2 = 3 ~•~ This Year we Crystallize New Solutions. You have been balancing the right and left, sometimes torn between two...

Last weekend I was invited to a "Bring-A-Friend" Potluck Holiday Party. Each guest was asked to bring a dish for sharing, and a friend...

"Sleep is the best meditation." - Dalai Lama Making a cup of banana tea can help ease the transition from awake to sleep. Add this to...